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I can only assume this code only works on Amazon. Annoying, seeing as Saalt have their own code on their website, which again does not really benefit if you take international shipping and customs into account. Disappointing seeing as this is the cup I wanted to try first. For the Lena Cupt it says click to copy coupon however it only sends me to Amazon without the discount.
How do i use the coupon? Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email. Compare Brands Before Buying. Menstrual Cup Coupon Codes. Monthly Monthly. The LENA cup is inserted into the vagina like a tampon, but instead of absorbing menstrual blood and all moisture , it just collects the blood. Though a menstrual cup might look like a pretty large device to be inserting, there are a variety of folds you can use to make insertion easier.
Once inserted, the cup pops open and creates a vacuum seal that prevents leaks. Like most menstrual cups, the LENA cup is available in two sizes. The small size is meant for those with a light or normal flow, and the large size is meant for those with a heavy flow. The small cup holds up to 25ml and the large cup holds up to 30ml. LENA has three recommended folds , but a little google searching will bring up many more than just three folds for menstrual cups. The rim of the cup ends up making the shape of the number 7. With this fold you are going to press down on the open rim of the cup, effectively punching it down into the cup.
You can insert your menstrual cup while sitting on the toilet, standing with one foot on the toilet, or standing with your knees slightly bent.
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My go to in the standing with knees slightly bent method, but you can and should try a few different positions to figure out what is most comfortable for you. Now you are going to be getting up close and personal with your vagina to insert a menstrual cup. I also always check that the cup is fully open because sometimes it might pop open, but remain kind of squished on one side. To check this you will take one finger and run it along the outside of the cup. It should feel rounded and not flat all the way around. You can bear down your muscles much like you would if you were having a bowel movement , and this will move the cup lower in your vagina.
Then you should be able to feel the stem and the base of the cup. Before trying to just pull it out, you want to pinch the base of the cup.
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This will release the seal and make it much easier to remove the cup. Empty the contents of the cup in the toilet, and give it a rinse in the sink before reinserting. If you are emptying your cup in a public restroom, you can wipe it out with toilet paper and then reinsert. This is something that comes with experience. You can safely wear a LENA cup for up to 12 hours, so you only need to empty it at least twice a day.
Many women find that emptying first thing in the morning and then right before going to bed is sufficient. If you have a particularly heavy flow, you can start by emptying it every hours to see how much menstrual fluid has been collected. In doing this you should be able to create a mental note about how much was collected over twelve hours to give yourself a good indication of how long you can leave your cup in without experiencing leaks.
Yes you can! It is absolutely possible to pee or have a bowel movement without removing your LENA cup. First, lets talk about pee. It is absolutely not a problem to pee with the LENA cup in. It does not interfere with your urethra at all.
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Some women may find that it takes a few extra seconds for their stream of pee to start when they have a cup inserted, but with a little patience it will flow! This is because you use the same muscles for a bowel movement as you would to bear down and move your cup lower so you can reach it to remove it. Then I managed to insert it high enough, but it was sitting next to rather than around my cervix. Then I had it in the right spot, but it was staying flat on one side. I fully expected to have these little challenges along the way, but knowing the joy that a menstrual cup is once you get it right, I persevered!
By the end of my second period I was pretty sure I had it down perfectly, but wanted to get a third period in before making my final judgements on the LENA cup. My third period was wonderfully leak free!
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I was getting the cup inserted correctly with a great seal on the first try every time, and it was a beautiful thing. I even spent my heaviest flow day out at a festival all day long without so much as a tiny leak! It was amazing! Let me talk about the capacity of the LENA cup.
I absolutely need to be using the large size LENA cup. For reference, there are five different levels of absorption available in tampons all brands use the same terminology for these levels of absorption. They are light, regular, super, super plus, and ultra. Most women will never need to use ultra absorbency tampons. I am not most women. I was leaking through an ultra absorbency tampon in about two to three hours, sometimes less. This is the main reason I wanted to get back to a menstrual cup.
To my surprise, I can actually go 8 to 10 hours without emptying my LENA cup, even on my heaviest days. The LENA cup has some really great features, simple things really, that make it an excellent menstrual cup. First, the texture. The LENA cup is a very smooth cup. The air holes near the rim of the cup are perfectly smooth and completely flush with the cup.
They just rinse clean every single time with no extra effort on my part. I LOVE that! The LENA cup has three ridges on the base of the cup, and four ridges on the stem of the cup. You may not have ever considered this, but when you use a tampon to absorb menstrual fluid, it also absorbs all the natural lubricant out of your vagina at the same time.
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This is a great thing. What it also means is that things around the base of the cup might be a little slippery when you go to empty your cup.
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The ridges on the base and stem of the LENA cup ensure that you can get a good grip for removing your cup easily without your fingers just slipping off of it. As for the stem of the LENA cup, it is a pretty long stem on the small cup and a shorter stem on the large cup. Both cups are the same length from rim to stem end, but the small cup in narrower and shorter with a longer stem, while the large cup is wider and deeper with a shorter stem. I have not needed to trim the stem at all.
The stem is also flat and not hollow, so it is also really easy to clean with nowhere for menstrual fluid to get trapped. I find the flared out rim helps to achieve a great seal once the cup is popped open. The duo started EcoHealth in The Lunette Menstrual Cup is part of their mission to help women feel good and comfortable. It is an initiative by the company to offer you freedom from wings and strings. All products on lunette.
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From time to time, customers can find great deals in their Clearance Sale items section. Newsletter : Subscribe to the Lunette newsletter and receive information about your periods, health and wellbeing, campaigns and offers, please sign up. If you are confused about the sizing guide, the customers need not worry. Here you can find how to select a size, factors you should consider, dimensions of the lunette cup, how to determine your menstrual flow, and all you want to know about the menstrual cups. To find a stockist in Australia and New Zealand that carries Lunette products, please visit the store locator.
Women can select a Lunette cup or product that is right for them by determining the size and the color of cup they need.